Heel Pain

Heel Pain is a very common orthopedic ailment . A very common cause of heel pain is plantar fascitis. Most of the cases of plantar fascitis can be treated conservatively with orthosis and medications. Very rarely we will need to do a procedure of endoscopic plantar fascia release.

#Heel Pain #एड़ी का दर्द #PlantarFascitisHindi एड़ी में दर्द , एड़ी के दर्द का इलाज , एड़ी के दर्द में कसरत

Heel pain is one of the most common ailment in foot. It is usually a self resolving disease. This Video demonstrates in hindi about heel pain and its treatment .Plantar fasciitis and heel pain , plantar fasciitis stretching or how to stretch plantar fascia. What is heel pain and plantar fasciitis, physiotherapy for heel pain, treatment of plantar fasciitis heel pain and heel spur treatment.Toe curls with towel exercise for plantar fasciitis, Plantar fascia stretching.

Heel massage with a foam roller .Heel cushion for heel pain relief.

Heel pain is a common foot problem. Pain usually occurs under the heel or just behind it, where the Achilles tendon connects to the heel bone. Sometimes it can affect the side of the heel.In most cases, pain is not caused by an injury. At first, it is usually mild, but it can become severe and sometimes disabling. It usually disappears without treatment, but sometimes it can persist and become chronic.